Products
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Knee Nuggets
CourseKnee Nuggets - Learn how to solve common knee problems by looking at the knees functional anatomy in movement and how the knee responds biomechanically from the floor and the pelvis.
€55
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Breathe
CourseThe optimal breathing pattern is essential to understand and can be used to improve EVERYTHING. In this seminar of 2 hours, we’ll discuss the physiology, mechanics and muscles needed for and affected by breathing. Bring mat, soft ball and band.
€45
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Fascia Flex - The Extremities
CourseFascia Flex - Extremities. Learn how to improve grip, arm and leg power, alignment and function using the Fascia Flex principle. This will be a practical session so be ready to move. For bodyworkers and movement therapists.
€45