Products
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Backline Booster
Course5.0 average rating (1 review)Checking in with a couple of references we’ll discuss posterior subsystem biomechanics, and learn some FPP assessment nuggets and optimisation strategies using ‘activation’ and Clinical Pilates.
€45
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The Core of Movement
CourseConcentrating on the Deep Front Line we will theoretically and practically analyse the core from head to toe. Breathing mechanics, FPP movement assessment and cool core optimisation tricks will be taught.
€45