Fisioplus Pilates

Pelvic Floor Practical/Movement Class

Course

Practical class to accompany "Optimising The Pelvic Floor From The Outside" Seminar

Rotations and Spirals for NKT movement professionals

Course

Back to Front NKT meets Movement Professionals

Course

Online workshop specifically for people who have done NKT and are Movement professionals.

Fascia Flex: Muscle Activation

Course

Fun workshop where you will learn and try a sequence of self release / activation techniques. You will be amazed at the instant improvements you will feel in your body and how easy movement becomes. A great tool to use with your clients.

Foot Tripod Calling ‘Core’ Part I

Course

The functional foot is essential for healthy tridimensional movement and optimal biomechanics. Learn how to assess the foot tripod and use fascial release tricks to optimise specific core function from the foot. Self assessment and case study.