Spine - "Lurve your Curves"
Practical education class about the spine, it's curves and how to love and strengthen them to help prevent and treat spinal pain
The Spine - The curves and how to look after them
Learn to love, nurture and strengthen your essential spinal curves. There are many benefits including:
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Strengthen your back
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Postural correction
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Improve spine mobility
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Reduce back pain
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Improve core strength throughout the body
Join Us Live!
Friday 31st March 2023 - 10:00 CET
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Instructor
MCSP SRP, Physiotherapist, specialist in clinical application of Pilates
Zoe Queally
Zoe Queally is a UK trained Chartered Physiotherapist and has been fine tuning her clinical experience since 1996. She is a clinical specialist for spinal problems, sports injuries and repetitive strain injuries.
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