Elbow, wrist and hand problems often originate from poor scapular mechanics covered in previous workshops. We’ll bring in this theory alongside Hand Tripod theory and it’s myofascial connections to help understand the causes of common and troublesome elbow pains such as ‘tennis’ or ‘golfers’ elbow amongst others. 

Understanding how the elbow is a slave to altered mechanics above and below will better help you help clients with these problems. All types of upper limb repetitive strain injuries can be helped knowing this knowledge.