De-Mystify the Hip and Pelvic Floor

You will learn how understanding the connection from the core to the hip and pelvic floor will help your clients.

The hip and pelvic floor are a slave to the optimal function of the core so I have included the Core of Movement workshop in this package as a bonus to help you help your more complex clients with hip and pelvic floor problems.  

 No internal techniques are covered in this course. There are two practical classes to bring the in-depth theory content to life in your own body to really help you feel those deep precise connections.

During each module, critical thinking and movement intervention strategies are showcased to help you help your clients more effectively. 

The course has been split into seven main sections so that you can study at your own pace. 

You will have access to seminar recordings, notes in PDF and practical movement classes that bring the theory to life so you can feel the changes immediately in your own body. 

Who Is This Course For?

All movement professionals and body workers who would like to increase their knowledge of myofascial chains, biomechanics and optimal movement, including:

  • Pilates Teachers

  • Yoga Instructors

  • Personal Trainers

  • Physiotherapists

Course Curriculum

Includes the following course units:

  • The Core of Movement - Two hour seminar with live model

  • Back Line Booster - Practical movement class 90 minutes

  • Hip Hip Hooray - Two Hour Seminar

  • Happy Hips - Practical movement class

  • Pelvic Floor - 2 hour seminar

  • Core to Pelvic Floor - Practical movement class - 90 minutes

  • Bonus class - FPP Breathe and Pelvic floor class with clients

More than 10 Hours of Virtual Training

Plus BONUS material!

  • 3 Seminars - 2 Hours Each

    With detailed course notes and powerpoint presentation.

  • 3 Practical Movement Classes

    Bringing the theory to life. 60-90 minutes each.

  • Join The Discussion

    Access to the Fisioplus Pilates Education discussion forum to continue their learning journey with like-minded professionals.

  • Course Completion Certificate

    10 hours of Continuing Professional Development.

  • BONUS FisioPlus Pilates Client Class

    See different styles of teaching, cueing and interactions with clients with pathologies.


MCSP SRP, Physiotherapist, specialist in clinical application of Pilates

Zoe Queally

Zoe Queally is a UK trained Chartered Physiotherapist and has been fine tuning her clinical experience since 1996. She is a clinical specialist for spinal problems, sports injuries and repetitive strain injuries.