Core, Hip and Pelvic Floor
Understand the connection between the core and the hip and pelvic floor.
You will learn how understanding the connection from the core to the hip and pelvic floor will help your clients.
The hip and pelvic floor are a slave to the optimal function of the core so I have included the Core of Movement workshop in this package as a bonus to help you help your more complex clients with hip and pelvic floor problems.
No internal techniques are covered in this course. There are two practical classes to bring the in-depth theory content to life in your own body to really help you feel those deep precise connections.
During each module, critical thinking and movement intervention strategies are showcased to help you help your clients more effectively.
The course has been split into seven main sections so that you can study at your own pace.
You will have access to seminar recordings, notes in PDF and practical movement classes that bring the theory to life so you can feel the changes immediately in your own body.
All movement professionals and body workers who would like to increase their knowledge of myofascial chains, biomechanics and optimal movement, including:
Includes the following course units:
The Core of Movement - Two hour seminar with live model
Back Line Booster - Practical movement class 90 minutes
Hip Hip Hooray - Two Hour Seminar
Happy Hips - Practical movement class
Pelvic Floor - 2 hour seminar
Core to Pelvic Floor - Practical movement class - 90 minutes
Bonus class - FPP Breathe and Pelvic floor class with clients